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    • The best exercises for beginners

      The best exercises for beginners

      MSN News· 5 days ago

      A lot of people start exercising only to discover they have no idea what to do, attempt a little bit of everything and then burn themselves out and quit...

    • The Harkin legacy

      The Harkin legacy

      The Gazette· 10 hours ago

      On a warm, muggy July evening, U.S. Sen. Tom Harkin has joined his young staffers for softball on the mall. The Capitol forms the left field backdrop for...