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1. • 

     Step up: take the stairs to help your heart

     Cosmos· 2 hours ago

     The systematic review of 9 previous studies covering nearly 500,000 participants investigated whether climbing stairs as a form of physical activity...

2. • 

     Climbing stairs may help you live longer and aid your heart – scientists

     Press Association News via AOL· 2 days ago

     “Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair...

3. • 

     Ditch the lift and climb stairs to cut risk of early death by a quarter

     Daily Telegraph· 2 days ago

     Climbing stairs instead of using the lift could cut the risk of early death by a quarter, a major...

4. • 

     Florida real estate agent discovers creepy dungeon hidden behind a door in home: ‘Something from...

     New York Post· 2 hours ago

     A real estate agent was left unsettled after she stumbled upon an eerie dungeon-like room hidden...

5. • 

     Heart health: How climbing stairs can help you live longer

     Medical News Today· 2 days ago

     Experts say more study is needed to determine whether health benefits increase alongside frequency...

6. • 

     Climb stairs to live longer, say cardiologists

     Medical Xpress· 2 days ago

     "If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart," said study author Dr. Sophie Paddock of the...

7. • 

     Taking the stairs may up the odds for a longer life

     United Press International via Yahoo News· 2 days ago

     Folks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying from heart disease, compared to those...

8. • 

     Wheelchair-Accessible Home Elevators: Unlocking Independence and Accessibility – Nibav Home Lifts

     TechBullion· 4 days ago

     In a world that increasingly acknowledges the importance of accessibility and inclusivity,...

9. • Q&A: Home elevators can help seniors age in place gracefully

     Digital Journal· 4 days ago

     To do so, many are installing stair lifts or home elevators. To discuss the practical implications of installing a home elevator, Digital ...

10. • 

      I lost 100 pounds when I became a dad

      Daily Telegraph· 3 hours ago

      My trainer opened my eyes, pointing out that even seemingly harmless meals like chilli con carne with kidney beans had too many carbs. The workouts...