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Study reveals tai chi benefits for sleep quality in advanced lung cancer patients
Medical Xpress· 5 days agoA research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong...
Feel the Burn! 26 of the Very Best Leg Exercises, Straight from Trainers
Parade· 7 days ago"From walking and running to climbing hills, our legs facilitate movement, bearing the brunt of our...
Thanks for the muscle memory | Texarkana Gazette
Texarkana Gazette· 2 days ago"It's been 193 days," team member Kenzie Evans said after I scanned my card at the front desk and told her I hadn't been there in a while. Kenzie...
I Went on Vacation to Work Out Even Harder
GQ· 5 days agoThis is an edition of the newsletter Pulling Weeds With Chris Black, in which the columnist weighs in on hot topics in culture. After circling for an...
5 Best Aerobic Workouts To Lose Weight
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Aerobic workouts are a cornerstone of weight loss, helping to burn calories, improve cardiovascular...
Worried About Your Heart? Take Control of Your Health Today
Digital Journal· 2 days agoExercise and diet could be the key to protecting your heart. Your heart is the key to a healthy, happy life! A recent blog post discussing heart health highlighted that prioritizing ...
The Medical Minute: Supervised exercise therapy eases symptoms of peripheral artery disease
Newswise· 6 days agoPatricia Creque describes herself as “one of those people who has music in my head and am always...
Small Business - The Roanoke-Chowan News-Herald | The Roanoke-Chowan News-Herald
Roanoke-Chowan News-Herald· 5 days agoYour heart is the key to a healthy, happy life! A recent blog post discussing heart health highlighted that prioritizing heart health helps you feel your absolute best, and fitness and nutrition ...
Kolpack: Football portal quiet with Bison, not so much at Colorado
The Fargo Forum· 4 days agoAs of noon Friday, there were exactly three days and 12 hours remaining in the spring transfer...
