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    • How to Build a Home Gym You’ll Actually Use

      How to Build a Home Gym You’ll Actually Use

      Lifehacker· 2 hours ago

      A home gym can be anything you want it to be—even a yoga mat in a corner of your bedroom counts. Because ultimately, while fancy equipment is nice, you...

    • Moving Target

      Moving Target

      New York Times· 7 days ago

      A recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.