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1. • 

     Exercise can ease peripheral artery disease symptoms

     Medical Xpress· 14 hours ago

     Patricia Creque describes herself as "one of those people who has music in my head and am always ready to dance." Peripheral artery disease (PAD),...

2. • 

     Feel the Burn! 26 of the Very Best Leg Exercises, Straight from Trainers

     Parade via Yahoo News· 3 days ago

     Muscles Are You Working During Lower Body Exercises? Mike Julom, ACE CPT, of This Is Why...

3. • 

     Study reveals tai chi benefits for sleep quality in advanced lung cancer patients

     Medical Xpress· 21 hours ago

     A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong...

4. • 

     78 Actually Amazing Gifts for Men You Can Buy on Amazon

     Esquire via Yahoo News· 4 days ago

     We dug around for the 78 best gifts for men on Amazon. There's some great finds, so many that...

5. • 

     Captain’s Comeback: Mark Stone never strayed far from Knights while injured

     Las Vegas Sun· 2 days ago

     Mark Stone and Tomáš Hertl shared laughs as they pushed through a short stationary-bike exercise...

6. • 

     I Went on Vacation to Work Out Even Harder

     GQ via Yahoo News· 20 hours ago

     GQ columnist and avid gym-goer Chris Black isn’t built to lie on a beach all day. So when he needed to unwind, he caught a flight to the UAE, to spend an...

7. • 

     Sean McCawley, Fit for Life in Napa Valley: Exercise before your brain turns on

     Napa Valley Register· 6 days ago

     Research supports regular exercise increases our mental bandwidth. For example, common...

8. • 

     Adaptive Exercises for Asthma

     Healthline· 4 days ago

     If you’re living with asthma, staying active can be challenging. In fact, regular physical activity is linked with better asthma management, improved...

9. • 

     5 Best Aerobic Workouts To Lose Weight

     Eat This, Not That! via AOL· 2 days ago

     Photo: Shutterstock. Design: Eat This, Not That!Aerobic workouts are a cornerstone of weight loss, helping to burn calories, improve cardiovascular...