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Exercise can ease peripheral artery disease symptoms
Medical Xpress· 44 minutes agoPatricia Creque describes herself as "one of those people who has music in my head and am always ready to dance." Peripheral artery disease (PAD),...
Study reveals tai chi benefits for sleep quality in advanced lung cancer patients
Medical Xpress· 7 hours agoA research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong...
Feel the Burn! 26 of the Very Best Leg Exercises, Straight from Trainers
Parade via AOL· 2 days agoMuscles Are You Working During Lower Body Exercises? Mike Julom, ACE CPT, of This Is Why...
78 Actually Amazing Gifts for Men You Can Buy on Amazon
Esquire via Yahoo News· 3 days agoWe dug around for the 78 best gifts for men on Amazon. There's some great finds, so many that...
Captain’s Comeback: Mark Stone never strayed far from Knights while injured
Las Vegas Sun· 2 days agoMark Stone and Tomáš Hertl shared laughs as they pushed through a short stationary-bike exercise...
I Went on Vacation to Work Out Even Harder
GQ via Yahoo News· 7 hours agoGQ columnist and avid gym-goer Chris Black isn’t built to lie on a beach all day. So when he needed to unwind, he caught a flight to the UAE, to spend an...
5 Best Aerobic Workouts To Lose Weight
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Aerobic workouts are a cornerstone of weight loss, helping to burn calories, improve cardiovascular...
Adaptive Exercises for Asthma
Healthline· 4 days agoIf you’re living with asthma, staying active can be challenging. In fact, regular physical activity is linked with better asthma management, improved...
Sean McCawley, Fit for Life in Napa Valley: Exercise before your brain turns on
Napa Valley Register· 5 days agoResearch supports regular exercise increases our mental bandwidth. For example, common...
