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Ask the Expert: Understanding anxiety, its causes, effects, and management
The Star Press via Yahoo News· 10 hours agoAnxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep...
The Best Ashwagandha Gummies
US Weekly· 2 days agoThe National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher. One option is to...
'Eldest Daughter Syndrome': Can Birth Order and Gender Really Affect Your Personality?
Health.com· 3 days agoOnline, people think so—the term “eldest daughter syndrome” is making waves on social media, with...
Eight expert tips to sleeping better during menopause
The Telegraph via Yahoo News· 2 hours agoSleep is the salve that kick-starts our every day. Without the right quota we stumble through,...
How to bring down cortisol levels after a stressful day at work
Yahoo Life UK· 3 days agoCortisol is a stress-related hormone released by the adrenal glands that can help control blood...
How to Manage Stress with Hidradenitis Suppurativa (HS)
Healthline· 7 days agoLiving with a chronic skin condition like HS can be emotionally and physically stressful, but stress...
Murad’s New Supplement Targets Stress to Boost Longevity & Skin Health
The Daily Beast· 1 day agoThe New Stress Less supplement is formulated to accelerate the results of your topical skincare...
The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 2 days agoSciences found that deep breathing exercises like 4-7-8 improves mood and alleviates stress. And a...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life Style via AOL· 11 hours agoTry yoga Research has credited yoga with a number of mental health benefits, from reduced stress and...
'This is Kate making an impact': Kate’s Kart brings books to hospitalized children
The Star Press via Yahoo News· 1 day agoMeentken and Jan van der Ende published in “Children’s Health Care,” children who have gone through...