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Here’s Why You’re So Anxious When You’re Hungover
Delish· 2 days agoA portmanteau of hangover and anxiety, the word hangxiety is colloquially used to describe the feelings of dread, worry, and shame that can accompany a...
Oliver Hudson Details 'Debilitating' Withdrawal Symptoms from Anxiety Medication
TooFab· 1 day agoIn the latest episode of Oliver and his sister Kate Hudson's siblings' podcast -- Sibling Revelry --...
Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So...
BuzzFeed via Yahoo News· 8 hours agoIt can cause physical symptoms like headache, chest pain, trouble sleeping, and fatigue, in addition...
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 17 hours agoThe contemporary version trains balance and focus to help you protect your energy from distractions...
Therapy Out of Reach? 4 Ways to Improve Your Mental Health for Free
CNET· 10 hours agoTherapy is often an essential part of treatment for mental health concerns like depression or ...
Feeling anxious? Here's how to calm down quickly.
Yahoo Life Style via AOL· 1 day agoSeek support “Talk to a trusted friend, family member or therapist about what you’re experiencing. Sometimes, simply expressing your feelings can help...
6 mood-boosting foods to try, according to dietitians
Yahoo Life· 1 day agoEating dark chocolate is associated with a lower chance of experiencing depressive symptoms. (Getty...
Ask Health: Do Ashwagandha Supplements Work?
Health via Yahoo News· 6 days agoOther small studies of people who took ashwagandha for 60 days found that the supplement reduced symptoms of anxiety and stress. However ...
The Best Ashwagandha Gummies
US Weekly· 4 days agoThe National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher. One option is to...
'Eldest Daughter Syndrome': Can Birth Order and Gender Really Affect Your Personality?
Health.com· 5 days agoOnline, people think so—the term “eldest daughter syndrome” is making waves on social media, with...