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Stress can be "the triggering factor" for skin problems. Dermatologists share their advice.
CBS News· 5 hours agoThere are many ways mental health can impact our physical health — but did you know stress can even...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 9 hours agoIt’s interesting how some hormones like serotonin affect mood, and yet they’re made in the GI tract — your gut! The gut-brain axis is a complex network in your body that allows ...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 7 days agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
Researchers uncover biological trigger of early puberty
Medical Xpress· 23 hours agoThe early start of puberty, which is associated with many health risks, can be triggered by chronic ...
Ketogenic diet may help lower stress and boost mental health, researchers say
MedicalNewsToday via AOL· 4 days agoA new study suggests that a ketogenic diet may be associated with improved mood and mental...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
Embarrassed by Sweaty Feet? Doctors Say These 6 Genius Tricks Keep Them Dry
Woman's World via Yahoo News· 5 hours agoHormone fluctuations caused by perimenopause and menopause can trigger sweaty feet. Stress and...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
Stacker via AOL· 7 days agoAnd the second is, you don't feel like you can overcome it. It feels like more than you're able to...
The Best Supplements To Take At Every Age
Vogue· 21 hours agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
Stressed, Anxious, or Not Sleeping Well? Our Expert-Recommended Ashwagandha Supplements May Help
Health.com· 1 day agoJust like other herb supplements, ashwagandha is not right for everyone. While studies have found...