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Stress can be "the triggering factor" for skin problems. Dermatologists share their advice.
CBS News· 5 hours agoThere are many ways mental health can impact our physical health — but did you know stress can even...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 8 hours agoIt’s interesting how some hormones like serotonin affect mood, and yet they’re made in the GI tract — your gut! The gut-brain axis is a complex network in your body that allows ...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 7 days agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
Researchers uncover biological trigger of early puberty
Medical Xpress· 23 hours agoThe early start of puberty, which is associated with many health risks, can be triggered by chronic ...
Ketogenic diet may help lower stress and boost mental health, researchers say
MedicalNewsToday via AOL· 4 days agoA new study suggests that a ketogenic diet may be associated with improved mood and mental...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
Embarrassed by Sweaty Feet? Doctors Say These 6 Genius Tricks Keep Them Dry
Woman's World via Yahoo News· 5 hours agoHormone fluctuations caused by perimenopause and menopause can trigger sweaty feet. Stress and...
The French woman’s guide to getting rid of cellulite
The Telegraph via Yahoo News· 6 days agoFrench women are known for having a healthy attitude to beauty. They like informed, results-driven protocols often passed down from grandmothers and...
Struggling to Fall Asleep? Try These 9 Yoga Poses
CNET· 12 minutes agoYoga for sleep calms your nervous system and helps you relax enough to drift off. You should aim for relaxing movements that promote sleep. For more natural ways to get better sleep, try these ...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
AOL· 7 days agoThe significant impact of stress on the heart means that people regularly dealing with work strain...
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