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Stress can be "the triggering factor" for skin problems. Dermatologists share their advice.
CBS News· 11 minutes agoThere are many ways mental health can impact our physical health — but did you know stress can even affect how our skin looks and feels? It's true, dermatologists say. Dermatologist ...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 3 hours agoIt’s interesting how some hormones like serotonin affect mood, and yet they’re made in the GI tract — your gut! The gut-brain axis is a complex network in your body that allows ...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 6 days agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
Researchers uncover biological trigger of early puberty
Medical Xpress· 18 hours agoThe early start of puberty, which is associated with many health risks, can be triggered by chronic ...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
AOL· 7 days agoThe significant impact of stress on the heart means that people regularly dealing with work strain...
Ketogenic diet may help lower stress and boost mental health, researchers say
MedicalNewsToday via AOL· 4 days agoA new study suggests that a ketogenic diet may be associated with improved mood and mental...
The Best Supplements To Take At Every Age
Vogue· 16 hours agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
Everyone on TikTok Is "Balancing Cortisol Levels" — Here's What That Means
PopSugar· 5 days agoThe hormone is often referenced on social media as something that needs to be "regulated" or...
The French woman’s guide to getting rid of cellulite
The Telegraph via Yahoo News· 6 days agoFrench women are known for having a healthy attitude to beauty. They like informed, results-driven protocols often passed down from grandmothers and...