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5 Ways Drinking Water May Help You Lose Weight
MediaFeed via AOL· 6 days agoDoes drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.
6 'Soothing' Activities That Are Secretly Causing You More Anxiety
HuffPost Life via Yahoo News· 1 day agoEven taking a quick shower may help; warm water can relax your muscles and reduce tension, while...
Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So...
BuzzFeed via Yahoo News· 3 days agoDonnelly came up with the concept of stress languages while working with her own clients. She found...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 3 days agoWhile that number is pretty harrowing on its face, thankfully, many of these conditions can be...
Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life· 1 day ago“Most people begin their tai chi practice because of its physical health benefits,” Chock adds....
What To Do If Experiencing A Relationship Burnout?
Digital Journal· 6 hours agoRelationship burnout has become a prevalent issue today, impacting the bonds between partners. Recognizing the signs of relationship burnout is crucial for addressing underlying issues before ...
Here's What It Means If You're Suddenly Craving Milk
Parade via AOL· 4 days agoBesides nutrients, some other lifestyle habits can help squash cravings, too. "Practicing stress management and getting the recommended 7+ hours of sleep...
Understanding the Link Between Psoriasis and Social Anxiety
Verywell Health via Yahoo News· 21 hours agoPsoriasis can lead to mental health concerns like social anxiety, and anxiety can trigger psoriasis...
Is This the Most Boring Man in the World?
The Wall Street Journal· 2 days agoLate last year Randy Smith got a text from a complete stranger. Smith was shocked to discover that he was a YouTube star. The Ormond Beach, Fla., retiree...
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 3 days agoPracticing stress management and focus through movement not only gives you the physical benefits of...
