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What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 7 days agoGeiga says stress management is key, which can include cognitive behavioural therapy (CBT) along...
In The Know: News, updates from Greenville area businesses and nonprofits
Greenville News via Yahoo Finance· 36 minutes agoLifestyle-medicine-certified clinicians are trained to apply evidence-based, whole-person,...
11 Things a Child Psychologist Is Begging Parents and Grandparents To Stop Doing
Parade via AOL· 12 hours agoCapanna-Hodge shares. "[However,] regularly raising your voice can create an environment of fear and...
Stress awareness month: Practical tips to reduce stress each day
Sierra Sun· 5 days agoAs a family doctor passionate about helping people improve their well-being through a healthy...
Stopping to smell the flowers
The Mining Journal· 3 hours agoMedina, who is an assistant professor in the outdoor recreation leadership and management program, described forest bathing as a “slow wander” into the...
Caregivers need time for themselves. One voucher program aims to help.
Gannett via AOL· 3 hours agoShe cares for her mother Anne, who has dementia. Gianadda prepares meals, distributes medications...
Sexsomnia: An embarrassing sleep disorder no one wants to talk about
CNN.com· 1 day agoA 38-year-old man repeatedly tries to force his wife to have sex in the middle of the night but has...
Experts Explain If There‘s a Right Way to Lose Weight Fast—and Safely
Prevention via Yahoo News· 3 days ago“This helps burn calories and allows you to see your weight loss progress quicker...says. 8. Get...
The Best Time to Exercise to Lose Weight, According to Certified Trainers
Eating Well via Yahoo News· 6 days agoYou can plan to work out in the morning before you need to do anything else.” May Improve Your Mood...
Mental symptoms of menopause: Canadian woman opens up about 'moments of rage' when she 'didn't...
Yahoo Canada Style· 7 days agoHow can I cope with the emotional impact of menopause? When dealing with the mental and emotional...