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    • Can A Calorie Deficit Really Help You Lose Weight?

      Can A Calorie Deficit Really Help You Lose Weight?

      Women's Health via Yahoo News· 43 minutes ago

      Here's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...

    • The gut-brain axis: A two-way communication system

      The Gainesville Sun via Yahoo News· 14 hours ago

      Exercise regularly: Physical activity enhances serotonin production and receptor sensitivity, with aerobic exercises like running, cycling and...Sunlight exposure increases ...