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Why stress impacts health and ways to manage it
ABC7 New York· 1 hour agoWhether at work or in our personal lives, stress impacts us all. This Mental Health Awareness Month, National Geographic is launching its TAKE YOUR TIME...
5 immediate changes to address prediabetes
Rolling Out· 2 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 14 hours agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
Exams: seven tips for coping with revision stress - EconoTimes
EconoTimes· 8 hours agoYou’re not alone: stress is a normal part of the human experience, and this is a particularly...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 1 hour agoLower cortisol levels are associated with less anxiety, reduced stress, and better mental health....
Cash incentives and motivational texts could help obese people lose four times more weight, trial...
The Independent via Yahoo News· 6 hours agoParticipants in the study offering cash incentives and motivational messages lost almost 5 per cent...
Do Any of These 6 Popular Over-the-Counter Antidepressants Actually Work?
MediaFeed via AOL· 4 hours agoIf you’re reading this, chances are, you’ve heard of antidepressants. But did you know there are...
What You Need To Know about Ulcerative Colitis Stool
Health· 3 days agoHydration: Frequent diarrhea can make you lose fluids and electrolytes more quickly than you can replace them, increasing the risk of dehydration....
What Can I Do To Prevent Spondylolisthesis From Getting Worse? A Review By Doctors
MSN News· 18 hours agoExpert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 7 days agoEven taking a quick shower may help; warm water can relax your muscles and reduce tension, while...