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From Stress Relief to Pain Management: The science behind massage therapy
WFLA· 2 days agoTampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and...
Flight nurses: Saving lives miles high
The Montgomery Advertiser via Yahoo News· 5 hours agoResponsible for advanced emergency care patient management during air transport of the critically ill or injured from the scene or outlying sites to...
Don’t Let Work Win: Strategies for Reclaiming Your Life From Work Stress | Entrepreneur
Entrpreneur· 2 days agoYou are drowning in emails, facing tight deadlines, and carrying a heavy workload. As a result,...
How to Self-Soothe With Mantra Meditation
Verywell Mind via Yahoo News· 23 hours agoThe researchers found that this practice “significantly improved” stress associated with being a caregiver, including burnout and secondary traumatic ...
Gout in the Knee: Managing Pain and Limiting Flares
Verywell Health via Yahoo News· 4 days agoDo this several times per day to help maintain your mobility. Reduce your stress: Stress can increase gout symptoms. Practice relaxation and stress ...
How your future self can help your present well-being
Washington Post· 1 day agoImagining ourselves in the future is a way to cope with the stress and anxiety of the present. “Just...
Here’s What You Need to Know About Endo Belly and How to Treat It
Prevention via Yahoo News· 2 days agoWhen to see a doctor for endo belly Endo belly is not necessarily dangerous but it’s dangerously...
What Is Nummular Eczema?
Health via Yahoo News· 2 days agoResearch...
This Trick Helps Reduce Facial Swelling Quickly
Women's Health via Yahoo News· 19 hours ago“A balanced diet is key for a healthy lifestyle and to aid in weight management,” Gans says. “Focus more on eating 100 percent whole grains, fruit,...
Cold Baths and Immunity: How Cold Baths Can Boost Your Immune System
TechBullion· 6 days agoIn the realm of health and wellness, few things are as essential as a robust immune system. While...