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Repetitive Strain Injury: Everything You Need to Know
Verywell Health via Yahoo News· 3 days agoA repetitive strain injury (RSI) is damage to your muscles, tendons, or nerves caused by repetitive...
Myalgia (Muscle Pain)
Health via Yahoo News· 1 day ago...after you exercise to keep muscles limber Warm up before starting intense exercise to protect the muscles from injury Stay hydrated by drinking plenty...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 2 days agoInstead of binging something, Siddiqi tries to focus on techniques that immediately relieve stress,...
10 best online therapy services for anxiety in 2024
Yahoo Life Shopping· 8 hours agoBenzodiazepines, such as Xanax or Valium, are also used for short-term or emergency management of anxiety symptoms. Toof points to cognitive therapies...
Khloé Kardashian says she was a 'major emotional eater': What to know about the behavior
Good Morning America via Yahoo News· 1 day agoKhloé Kardashian is opening up about her weight journey, including how she used to turn to food to...
11 Tips To Maximize Muscle Recovery
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Did you know that rest days are just as important as the workouts themselves? It's essential to give your...
Why meditation during the day and before bed helps heal the body
Rolling Out· 3 days agoMeditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its...
What Triggers Asthma?
Health via Yahoo News· 2 days agoConsider reaching out to your healthcare provider or mental health professional if you are having trouble finding ways to manage emotional stress, as...
Understanding the Link Between Psoriasis and Social Anxiety
Verywell Health via Yahoo News· 5 days agoPsoriasis can lead to mental health concerns like social anxiety, and anxiety can trigger psoriasis...
Suddenly Craving Peanut Butter? Here Are 5 Things It Could Mean
Parade via Yahoo News· 4 days agoReduce stress Ward off emotional eating by addressing the root cause of your stress or distress and...
