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    • 5 immediate changes to address prediabetes

      5 immediate changes to address prediabetes

      Rolling Out· 1 day ago

      Prediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...

    • 9 tips to control emotional eating

      The Columbian· 10 hours ago

      You know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes ...

    • Myalgia (Muscle Pain)

      Myalgia (Muscle Pain)

      Health via Yahoo News· 5 days ago

      ...after you exercise to keep muscles limber Warm up before starting intense exercise to protect the muscles from injury Stay hydrated by drinking plenty...

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