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How stress affects your body and mind – and how to manage it
The Telegraph via Yahoo News· 1 month agoChronic stress is almost always negative for our health Stress is such an innate part of our...
Signs You’re in a Work Burnout
Verywell Health via Yahoo News· 8 months agoJob conditions, personal responsibilities, and other factors all play rolesMedically reviewed by Kira Graves, PhD Burnout is a health concern defined as...
Study Reveals How Stress Colors Our View Of Our Partners (It’s Not Pretty)
HuffPost Life via Yahoo News· 2 years agoHigh levels of stress can take a toll on even the strongest relationships ― and a recent study...
Election Officials Prep For An Ugly 2024 With Mental Health And Stress Trainings For Staff
TPM via Yahoo News· 2 months agoIn a normal election year, election workers would be focused on recruiting and training poll...
Symptoms of Chronic Stress and Treatments
Verywell Health via Yahoo News· 2 years agoChronic stress symptoms include fatigue and sleep problems, gastrointestinal issues, pain, frequent illness, eating disorders, and sexual dysfunction....
What is burnout and how to prevent it in the workplace - insights from a clinical psychologist
The Conversation via Yahoo News· 1 year agoFG Trade/GettyImagesPeople close to you, including family members, friends, and co-workers,...
I Nearly Died From 'Broken Heart Syndrome' — And Here's Why You Could Be At Risk, Too
HuffPost via Yahoo News· 8 months agoThe author and her husband on their honeymoon in 2017. “I hope you’re taking care of yourself.”...
A new mindfulness technique aims to help Black employees heal from racial trauma in and out of the...
Fortune via Yahoo Finance· 1 year agoHappy Friday. Before you scroll on, let’s pause, close our eyes, and take a few breaths together—the...
TTUHSC expert: Feeling more confident in a new job or career
Amarillo Globe-News via Yahoo Finance· 9 months agoStarting a new job or career can be anxiety-inducing whether you just graduated college or decided...
‘The Cure for Burnout’ Review: Reclamation Project
The Wall Street Journal· 2 months agoEmily Ballesteros’s burnout was so debilitating it nearly derailed the completion of her master’s degree. In “The Cure for Burnout,” Ms. Ballesteros—now...
