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Type 2 diabetes: Ancient grains may help regulate blood sugar
Medical News Today· 19 hours agoA new study suggests ancient grain consumption is associated with improved health outcomes for...
4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoOn your next shopping trip, Sauceda suggests picking up a... Gut health is best achieved through a...
Health Benefits of Stevia
Health via Yahoo News· 3 days agoA recent research review found that long-term use of stevia did not reduce body fat in adults or children, despite many...Rather than using only stevia...
The 4 Best In-N-Out Items That Won't Spike Your Blood Sugar, According to Dietitians
Eating Well via Yahoo News· 4 days ago“Foods with higher carbohydrate content, especially those with simple carbohydrates like sugar and...
Apple's Sugar Reveals the Biggest Twist of the Year: Colin Farrell Is a What?
TV Guide· 2 days agoMuch of the conversation around Sugar, Apple TV+'s neo-noir mystery series, has been about how we...
Is Sparkling Water Good For You?
Verywell Fit via Yahoo News· 7 days agoBottom Line If you love sparkling water, drink it and enjoy it! It is a beneficial, hydrating beverage that's a smart part of a balanced eating plan....
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 4 days agoPasta can be heart-healthy, especially if you choose whole-grain over regular. Unlike refined white...
11 Banana Breads You'll Want to Make Forever
Eating Well via Yahoo News· 2 days agoKeep a loaf of these highly-rated banana breads accessible at all times, whether it’s to pair with your morning coffee or enjoy as an afternoon snack.
Give It To Me Straight—Is Brown Rice That Much Better Than White?
MindBodyGreen· 2 days agoInstead, we're faced with a plethora of nutrients to weigh and nuanced recommendations to fit our...
25 Unhealthiest Breakfast Foods on the Planet
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!Breakfast is often touted as the most important meal of the day, but not all breakfast foods are created equal. You may be...