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Over 50 and Can't Lose Weight? What to Know About Sarcopenia + How to Fix It With Protein
Woman's World via Yahoo News· 6 days agoLess muscle supporting bones, joints and organs also strains the entire body, raising the risk of...
8 Best Foods to Eat If You Have IBS, According to Doctors
Best Life· 4 days agoIrritable Bowel Syndrome, commonly known as IBS, is a disorder of the gastrointestinal tract that...
Menopause and Heart Health: Effects and Tips to Stay Healthy
Well and Good· 7 days agoHot flashes, night sweats, or being drier-than-normal "down there" may not come as a surprise during...
JD Supra: What happened at the Corp Fin Workshop of PLI’s SEC Speaks 2024?
JD Supra· 1 hour agoAt the Corp Fin Workshop last week, a segment of PLI’s SEC Speaks 2024, the panel focused on disclosure review, a task that occupies 70% of Corp Fin attorneys and accountants. Director Erik ...
How the bizarre story of Browns top draft picks Mike Hall Jr. and Zak Zinter began, and how they...
The Cleveland Plain Dealer· 6 days agoIt was the third quarter of Michigan’s monumental 30-24 victory over the Buckeyes on Nov. 25, and...
The Hidden Cycling Injury That’s Forcing Women to Give Up Riding Bikes
Bicycling via AOL· 6 days agoWomen have been forced to stop riding their bikes because their saddle causes labial swelling and...
Only Running ‘Short’ Distances? You’re in Good Company—and Reaping Plenty of Running Benefits
Well and Good· 6 days ago“Ongoing work in the field continues to demonstrate that regular exercise of all levels is...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
Fort Worth Star-Telegram· 6 hours agoFrom better balance to smoother skin, experts reveal how to harness the benefits of creatine for women, plus what to look for in a creatine supplement. “When you take creatine supplements, you’re adding more of this energy source to your muscles.”
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 6 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
Marshall Health Network hospitals announce events and screenings in May
The Huntington Herald-Dispatch· 6 days agoHUNTINGTON — Cabell Huntington Hospital (CHH), St. Mary’s Medical Center (SMMC) and Rivers Health (RH), members of Marshall Health Network, have announced the following events and screenings for the community