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Science now confirms what the ancients always told us
China Daily· 17 hours agoTai chi, according to a recent study, is better than aerobic exercise for lowering blood pressure....
How to Exercise for Lower Blood Pressure
New York Times· 8 hours agoIt’s not which workout you choose, but how you do it. Hypertension affects more than half of America’s adult population. It is a leading cause of stroke...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
The Courier Journal via Yahoo News· 1 day agoSince walking is so helpful to the brain, imagine the potential benefits of more complex activities...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 3 days agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
Obituaries in Tallahassee, FL | Tallahassee Democrat
Tallahassee Democrat· 20 hours agoGloria Dianne Simmons, 90, went to be with the Lord on May 5th, 2024, in Big Bend Hospice Compassionate Care Center at Tallahassee Memorial Hospital....
10 activities that will improve hand-eye coordination
WKMG ClickOrlando· 1 day agoHere are 10 activities that are helpful for hand-eye coordination, according to GoodRx Health. When...
A mission that a group of Chinatown seniors carry out each month: Find traditional groceries - WTOP...
WTOP Washington· 22 hours agoTo prepare for one recent trip, residents of the Wah Luck House’s Adult Day Care Center ate a light...
Health calendar for May 14, 2024
Florida Today via Yahoo News· 3 days agoJanice Moia for additional information at 321-693-9246. Parkinson’s Disease Exercise Classes at Advance Fitness Melbourne. Rock Steady Boxing...10:15...
Glenburn hosts informative cancer support community lunch
Greene County Daily World· 2 days agoThe William T. Murphy Center, across from Glenburn Senior Living, set the scene for an information session and lunch open to all community members surrounding the topic of cancer support. Cancer ...
Story from The Carlisle Naples: The Carlisle Naples offers a pathway to a longer, more fulfilling...
Naples Daily News· 1 day agoFor older adults who want to embrace a high-quality lifestyle without the burden of cleaning,...
