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Science now confirms what the ancients always told us
China Daily· 9 minutes agoTai chi, according to a recent study, is better than aerobic exercise for lowering blood pressure....
Can physical exercise help prevent Alzheimer's disease? Here's what to know
The Courier Journal via Yahoo News· 16 hours agoSince walking is so helpful to the brain, imagine the potential benefits of more complex activities...
Obituaries in Tallahassee, FL | Tallahassee Democrat
Tallahassee Democrat· 3 hours agoGloria Dianne Simmons, 90, went to be with the Lord on May 5th, 2024, in Big Bend Hospice Compassionate Care Center at Tallahassee Memorial Hospital....
How to be more flexible: 7 tips to try
Yahoo Life· 7 days agoTry tai chi According to Shirley Chock, owner and executive director of Aiping Tai Chi, “Tai < ...
The Stress-Busting Pilates Workout You've Been Looking For—And It Only Takes 10 Minutes
Well and Good· 7 days agoWhen you think about working out to relieve stress, classic “relaxing” routines like yoga or tai chi...
10 activities that will improve hand-eye coordination
WKMG ClickOrlando· 12 hours agoHere are 10 activities that are helpful for hand-eye coordination, according to GoodRx Health. When...
A mission that a group of Chinatown seniors carry out each month: Find traditional groceries - WTOP...
WTOP Washington· 5 hours agoTo prepare for one recent trip, residents of the Wah Luck House’s Adult Day Care Center ate a light...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 2 days agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
Why autoimmune disorder lupus affect women more than men
Investing.com· 7 days agoNew Delhi, May 10 (IANS) Female sex hormone oestrogen and the X chromosome play a significant role...
Glenburn hosts informative cancer support community lunch
Greene County Daily World· 21 hours agoThe William T. Murphy Center, across from Glenburn Senior Living, set the scene for an information session and lunch open to all community members surrounding the topic of cancer support. Cancer ...
