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Travis Lemon: Three ways to find your calm
The Huntington Herald-Dispatch· 3 days agoCertain breathing exercises can be a big help for stress, and they are always available anytime stress and anxiousness overwhelm your mind. This yogic...
How Chronic Constipation Can Affect Your Health
Mercola· 4 days agoFor most people, an occasional bout of constipation is a minor aggravation. For many, the topic of their bowel movements is a private matter. While many people may have a bowel movement once ...
Dietitian reveals how to shave years off your face as you sleep with £5 buy
The US Sun· 16 hours agoAccording to Valerie Agyeman R.D.N., a dietitian and the host of women’s health podcast Flourish...
Antacids Associated with Higher Risk of Migraine, Severe Headaches
Healthline· 6 days agoA study of more than 11,000 adults suggests an association between migraine attacks or severe...
5 ways a smart mattress can help you sleep better if you suffer from back pain, night sweats or...
Tom's Guide via Yahoo News· 6 days agoAnd who would turn up a quick foot massage before bed? There is more research needed into the...
Should I take supplements to help me sleep? A doctor explains
CNN via Yahoo News· 5 days agoSome 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying over-the-counter supplements like melatonin?
Should I take supplements to help me sleep? A doctor explains | CNN
CNN.com· 5 days agoIt’s long established that sleep plays a crucial role in health and well-being. Numerous studies...
This vitamin is missing from muscle pain
Weston Forum· 11 hours agoMuscle pain can occur in very different parts of the body. In this text we want to limit ourselves to vitamin deficiency as a cause of physical...
Could Eating Eggshells Benefit Your Health?
Mercola· 5 days agoAs you've cracked eggs over a skillet or mixing bowl over the years, it may never have occurred to you that the eggshell, and not just the egg, may offer considerable nutritional benefits. A ...
Sleepy Girl Mocktail: Does the Trendy Sip Live up to the Hype? Experts Weigh in
Fort Worth Star-Telegram· 5 days agoPlus, the delicious tweaks that make it even more powerful
