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    • Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique

      Verywell Mind via Yahoo News· 18 minutes ago

      At a Glance Feeling anxious or overwhelmed? This technique can help. All you have to do is identify: 5 things you can see 4 things you can feel 3 things you can hear 2 things you can smell 1 ...

    • Sausage And Potato Breakfast Frittata Recipe

      Sausage And Potato Breakfast Frittata Recipe

      Mashed via Yahoo News· 2 hours ago

      This frittata provides a well-rounded way to start the day, packed with hearty, nutritious ingredients that also happen to taste good. Italian sausage...