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I just did a 500-calorie HIIT workout — here's how many calories I really burned on my Apple Watch
Tom's Guide via Yahoo News· 9 months agoWe did a 500-calorie HIIT workout wearing the Oura ring and Apple Watch Series 7 to test how many...
How to burn calories by switching up your daily routine — what is NEAT?
Tom's Guide via Yahoo News· 11 months agoNon-Exercise Activity Thermogenesis (NEAT) refers to energy expenditure outside of eating, sleeping...
I wore the Apple Watch Series 7 and Garmin Vivoactive 5 for a 500-calorie HIIT workout — and the...
Tom's Guide via Yahoo News· 5 months agoApple Watch and woman doing HIIT workout. Before I jump into this topic of 500-calorie workouts as...