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    • 3 Muscle-Building Exercises for Guys Over 50

      3 Muscle-Building Exercises for Guys Over 50

      Men's Health· 6 hours ago

      If you have any doubts that guys can make these types of gains at fifty-plus, just look at Krahn—he's 51 years old himself, and he used the same training...

    • New pageant seeks to empower teens, women

      New pageant seeks to empower teens, women

      Elko Daily Free Press· 5 days ago

      An opportunity to build confidence and showcase skills for Elko County teens and women is coming up with the inaugural Teen Miss Elko County and Ms. Elko...