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    • Is Eating 6 Meals a Day Good? Weight Loss Diets

      MedicineNet.com· 4 days ago

      The key with this diet plan is that it’s crucial to control your portion sizes, since messing those up can cause you to consume more calories. Examples include: a cup of raw veggies, 2-3 whole-grain ...

    • What Happens If You Take Too Much Vitamin C? Side Effects

      MedicineNet.com· 4 days ago

      Although exceeding the recommended amount of vitamin C is unlikely to be life-threatening, the potential side effects of taking too much vitamin C include nausea, cramps, diarrhea, heartburn, insomnia, kidney stones and more.