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What Taylor Swift should know about anxiety supplement L-theanine
dpa international via Yahoo News· 1 day agoWhen Taylor Swift announced to the world that she was taking L-theanine, a "natural supplement to...
Health Benefits of Mangosteen
Health via Yahoo News· 2 hours agoOxidative stress is formed naturally in the body and comes from environmental sources like pollution and sunlight...as α-mangostin, have been shown to...
How stress can affect your body
Investing.com· 9 hours agoIn today's fast-paced world, people of all ages are facing unprecedented levels of pressure and stress, leading to a surge in mental and physical health...
What Are the Healthiest Types of Mushrooms?
Health via Yahoo News· 4 hours agoWhen taken in supplement form in specific doses, some mushrooms, such as lion’s mane, turkey tail, reishi, and cordyceps, have been shown to positively...
I’m a doctor — patients won’t stop asking about these 2 adaptogens
New York Post· 17 hours ago“Sometimes stress is certainly emotional or related to mental health. Other times stress can be...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 22 hours ago"Psychologically, chronic stress and cortisol dysregulation contribute to mood disorders, such as...
Increasingly hot European summers are harming health, report says
AFP via Yahoo News· 1 day agoHeat stress in Europe is increasingly threatening people's health as global warming makes summers...
5 Healthy Coffee Additives to Try
Health via Yahoo News· 1 day agoSome people are more sensitive to the effects of caffeine than others, so assess your tolerance to caffeine and adjust your coffee intake if...Ways to...
'I'm a Neurologist, and Here's What I Want Everyone to Know About How Chocolate Impacts Brain Health...
Parade via Yahoo News· 14 hours agoThose compounds are called flavanols, and flavanols have antioxidant properties and can fight off...
The Best Ashwagandha Supplements, According to Health Experts
Eating Well via Yahoo News· 3 days ago...adaptogen. These are plants containing compounds that help the body adapt to better cope with the...