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    • What Happens To Your Body When You Take Creatine

      What Happens To Your Body When You Take Creatine

      Verywell Fit via Yahoo News· 3 days ago

      Creatine is one of the most well-studied supplements used for muscle growth and enhanced athletic performance. What exactly does it do in the body to...

    • How Ultraprocessed Food Causes Health Problems

      Mercola· 6 days ago

      A 2024 systematic review1 of the literature confirmed what multiple studies have shown — the higher your intake of ultraprocessed food, the higher your risk of adverse health outcomes. To fully ...