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The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 5 days ago“Eating a nutritious, balanced diet can support hormone production and regulation,” she says. “Focus...
The 13 seemingly harmless habits that are prematurely ageing your brain
The US Sun· 3 days agoYou could be ageing your brain prematurely and putting yourself at increased risk of dementia,...
11 diet mistakes that make people feel hungry all the time
Yahoo Life UK· 5 days agoRead more about food and diets: What is the Atlantic diet, 'cousin' of the Mediterranean diet?...
Jay Leno and wife Mavis make red carpet appearance amid her dementia diagnosis
TODAY via Yahoo News· 5 days agoWhen this communication is disrupted, it causes alterations to our behavior, communication, feelings...
'Liquid gold': An olive oil shortage is fueling record prices and food insecurity fears
CNBC· 5 days agoThe skyrocketing price of the liquid fat, a superfood staple of the Mediterranean diet, has stunned...
Prostate cancer: How a plant-based diet can improve sexual health
Medical News Today· 6 days agoResearchers are reporting that a plant-based diet can ease side effects from prostate cancer...
12+ Underrated European Destinations for Food Lovers
MediaFeed via AOL· 2 days agoWhile many go straight to Copenhagen when visiting Denmark, Aarhus isn’t to be overlooked. Named the European Capital of Culture in 2017, Aarhus has...
The new drugs preventing allergic reactions to peanuts and other foods
New Scientist· 6 days agoMy youngest son has been allergic to peanuts and sesame since he was a toddler. For reasons that...
Secrets of ‘superagers’
Deseret News via Yahoo News· 7 days agoSome exercised regularly, but some never had; some stuck to a Mediterranean diet, others subsisted off TV dinners; and a few of them still smoked...
Trouble getting a good night’s sleep? There’s one remedy you might have overlooked
WJXT Jacksonville· 5 days agoThere’s evidence that plant-based diets, such as the Mediterranean diet, can improve sleep in a...