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The Truth About Popular Sleep Supplements, From Magnesium to Melatonin
Self via Yahoo News· 4 days agoAmanda K Bailey It’s midnight, you’ve been in bed for what feels like an eternity, and Mr. Sandman...
12 Best Multivitamins for Women Over 50: Our Picks to Stay Healthy and Vibrant
Woman's World via Yahoo News· 1 year agoAs a woman of a certain age, there's a lot to consider when you're looking for the best multivitamin...
Scientists Like Me Knew There Was Something Amiss With Andrew Huberman’s Wildly Popular Podcast
Slate via Yahoo News· 4 weeks agoWe live in a world of misinformation and fearmongering. Headlines bombard us with claims about...
A neuroscientist who studies the aging brain says he started taking multivitamins because of his own...
INSIDER via Yahoo News· 6 months agoCrystal Cox/Business Insider Multivitamins have a reputation among doctors as being useless. But...
What Is Creatine—and Does It Actually Work?
Eating Well via Yahoo News· 6 months agoDiscover what creatine does for your body and whether it’s worth the hype.Reviewed by Dietitian Jessica Ball, M.S., RD Whether it’s from the supplement...
Does Creatine Cause Hair Loss?
Men's Health via Yahoo News· 2 months agoThe idea that creatine causes hair loss is a myth. Here's a look at why so many guys think it might, and the truth about this supplement and your hair.
Fish Oil Can Offer Surprising Health Benefits for Your Heart and Your Brain
Prevention via Yahoo News· 2 years agoFish oil is rich in omega-3 fatty acids, which are important for your brain health, memory, heart...
Pratt: Experience helps only if we learn from it
Lubbock Avalanche-Journal via Yahoo News· 4 days agoThe idea that “older” people possess wisdom may sound good, but the truth is demonstrably different. By virtue of age, it may seem a truism that...
Your Tongue's Appearance Says a Lot About Your Health — Here's How To Read It
Woman's World via Yahoo News· 1 year agoYour tongue is responsible for a lot of things: Helping you speak, chew, and taste your favorite...
What Does Creatine Actually Do?
GQ via Yahoo News· 5 months agoThe mention of creatine might conjure the image of a flavorless white powder that adds a certain sand-like quality to your post-gym protein shake, but...
