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Ayurvedic Cooking Aims to Help You Achieve Holistic Wellness—Here's How to Try This Ancient Practice
Martha Stewart Living via Yahoo News· 2 years agoGETTY IMAGES TABLE OF CONTENTS On This Page What Is Ayurveda? Health Benefits of Ayurvedic Cooking...
5 Ayurvedic Practices a Specialists Says Will Rejuvenate You
21 Ninety via Yahoo News· 10 months agoEver wondered what Ayurveda is and how to implement basic Ayurvedic principles into your life? In...
Feeling Lonely? You’re Not Alone
Yoga Journal via Yahoo News· 1 year agoLoneliness affects everyone differently. Prolonged loneliness can adversely affect psychological as well as physical health. According to Ayurveda,...
The Benefits of Dry Brushing and How to Try It
Shape via Yahoo News· 2 years agoLearn about the purpose of dry brushing and how to dry brush with proper technique. Getty Images Chances are you've heard of dry brushing. In recent...
The 10 Books We Couldn’t Put Down This Year
Yoga Journal via Yahoo News· 1 year agoAs we explored their various themes, we were reminded that a book doesn’t have to talk about yoga to embrace the essence of the practice. A longtime...
Is the ayurvedic diet healthy? A dietitian explains the pros and cons
TODAY via Yahoo News· 5 months agoThe ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet...
The Global Takeover of Indian-inspired and Ayurvedic Beauty Has Arrived
WWD via Yahoo News· 1 year agoTraditional Indian ingredients and rituals are sweeping skin care, fragrance and wellness markets...
The Best Time Of Day To Eat Spices And Still Feel Good, According To Experts
HuffPost Life via Yahoo News· 2 years agoGolden turmeric milk and other spiced beverages are morning-time favorites for a reason. (Photo:...
How I finally tackled my crippling anxiety at a Sri Lankan breathwork retreat
The Telegraph via Yahoo News· 4 weeks agoOut of nowhere, the thought of dying popped into my head, and it wouldn’t leave. Shivering and...
7 Things We’ve Been Getting Wrong About The Chakras
Yoga Journal via Yahoo News· 1 year agoThe term chakra refers to the wheel-like centers of consciousness in our subtle body. Chakras are prana or energy pools, whirling towards and eventually...