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4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoOr try one of our favorite gut-friendly recipes, like this Stove-Top Veggie Frittata that uses...
Health Benefits of Astaxanthin
Health via Yahoo News· 1 day agoMay Prevent Metabolic Syndrome Metabolic...that increase your risk of developing heart disease, diabetes, stroke, and complications related to the brain...
The 7 Best Omega-3 Supplements, According to Dietitians
Eating Well via Yahoo News· 4 days agoFrom soft gels to gummies to liquids, these seven supplements will help you increase your omega-3s...
I’m a longevity expert — I swear by these 5 supplements for aging
NY Post via Yahoo News· 7 days ago“We know that if our gut health is good, everything else follows, in terms of inflammation, brain...
Lion's mane mushrooms are trending, but what are the health benefits of taking them?
Women s Health· 3 days agoMushrooms have been trending in the wellness world for a while now but, while the headlines around...
The best supplements for muscle growth of 2024 – but do they work?
Daily Telegraph· 6 days agoCreatine, a compound that is stored in muscle tissue and the brain, has attracted growing interest...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 5 days agoHere are the top food sources of omega 3s: Foods highest in EPA and DHA omega 3 Salmon: 1,830 mg...
11 Unhealthiest Protein Bars
Mashed via Yahoo News· 17 hours agoProtein bars can be a great way to help you to keep your macros in check while on-the-go. However, there are some unhealthy options that are best...
Whip Your Gut Into Shape: Try These 12 Probiotic Foods to Boost Your Digestive Health
CNET· 6 days agoYou've probably heard of probiotics and how essential they are for a healthy gut and overall...
Buoyed By Beauty And Wellbeing Sales, Unilever Is Leaning Into Its $2 Billion Wellness Group
Forbes· 5 days agoUnilever, the $64 billion international consumer product goods (CPG) giant, just reported strong...