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    • Want Boosted Brain Power? Walk While You Work

      Want Boosted Brain Power? Walk While You Work

      Bicycling via Yahoo News· 1 day ago

      New research points to the benefits of getting more movement at work. This holds true even for those who ride regularly, but tend to sit most of the day.

    • What It's Really Like to Run as a Black Woman

      PopSugar· 14 hours ago

      Black runners, especially Black women runners, across the nation have shared the same harrowing experiences as me. "I've been catcalled, approached, and followed in various instances," says Vitoria Cabrera, a sales operations director and marathoner.