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What to Know About Exercising if You Have Asthma
Health via Yahoo News· 18 hours agoGetting regular exercise can help to improve asthma symptoms. Some types of exercise—like swimming, walking, and yoga—can help reduce asthma attacks.
What is jeffing: the running technique to boost speed and distance
T3 via Yahoo News· 3 days agoThe Nike...running watch is also handy so you can keep track of your distance and time. A good place...
Moving Target
New York Times· 2 days agoA recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.
Greece boosts special firefighting units to cope with its growing heat risk
KEYT 3 Santa Barbara· 5 days agoGreece’s fire season officially starts May 1, but dozens of fires have already been put out over the...
First steps toward a whole-body map of molecular responses to exercise
Phys.org· 1 day agoScientists are now going even deeper into the effects of exercise on humans and other mammals by...
Greece boosts special firefighting units to cope with its growing heat risk
Seattle Times· 5 days agoGreece’s fire season officially starts May 1, but dozens of fires have already been put out over the...
Boffins want astronauts to exercise via Wall of Death
The Register· 3 days agoA group of Italian scientists from the University of Milan have published a paper suggesting that...
Want Boosted Brain Power? Walk While You Work
Bicycling via Yahoo News· 6 days agoNew research points to the benefits of getting more movement at work. This holds true even for those who ride regularly, but tend to sit most of the day.
Greece boosts special firefighting units to cope with its growing heat risk
The Columbian· 5 days agoSkimming over miles of hills blackened by wildfires west of Athens, Fire Lt. Col. Ioannis Kolovos...
4 Must-Haves for a Simple, Effective Menopause Workout Plan
Well and Good· 1 day agoAlthough more medical professionals and scientists are getting closer to the truth about what kinds...