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    • Struggling to Fall Asleep? Try These 9 Yoga Poses

      CNET· 3 hours ago

      Yoga for sleep calms your nervous system and helps you relax enough to drift off. You should aim for relaxing movements that promote sleep. For more natural ways to get better sleep, try these ...

    • 5 Reasons Why You Cough After You Eat

      Health.com· 4 days ago

      While coughing after eating is common, there are many reasons why you might experience it. Acute coughing often stems from a single event like inhaling food or drinks into the windpipe—or, having ...