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    • How To Prevent Ulcerative Colitis

      Health via Yahoo News· 4 hours ago

      It also limits your intake of red meat, full-fat dairy products, and fried foods. Avoiding alcohol...Avoiding or limiting your intake of alcohol can help reduce or prevent inflammation. Exercise ...

    • The 11 Healthiest Herbs & Spices You Can Eat

      The 11 Healthiest Herbs & Spices You Can Eat

      Eat This, Not That! via AOL· 4 days ago

      Photos: Shutterstock. Design: Eat This, Not That!Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals...