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    • 10 Delicious Anti-Inflammatory Teas

      MedicineNet.com· 1 day ago

      Green tea is made from the leaves of the Camellia sinensis plant. Green contains catechins, especially epigallocatechin gallate, which works with flavonoids to protect against free radical damage ...

    • 15 Spices That Can Help Melt Belly Fat

      15 Spices That Can Help Melt Belly Fat

      Best Life· 2 days ago

      Rich in antioxidants, anti-inflammatory properties, and metabolic boosters, certain spices can help "melt" body fat by improving metabolic rate, reducing...

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      Mother Jones· 6 days ago

      Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters. Not long ago, I noticed a new term trending in social media wellness circles: “certified ...

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