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5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 6 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
How Much Turmeric Should I Take Daily For My Bad Knees? A Review By Nutrition Professionals
MSN News· 21 hours agoExpert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience ·...
This Counter-Staining Spice Can Actually Be Used On Your Teeth | Essence
Essence· 6 days agoBrandon Mack tells ESSENCE. “There are some studies that have shown turmeric used to assist with gingivitis or radioing the inflammation on a patient’s gums.” Below, Dr. Mack ...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
The Sacramento Bee· 18 hours agoThe next thing Deb knew, her chronic tummy trouble and fatigue were gone, her mood and sleep were transformed and she’d shed 74 pounds. After we talked to Deb, we did some digging and discovered ...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 1 day agoFor a general recipe to follow, combine a scoop of your favorite protein powder with 3/4 cup of the...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 2 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...
15 Ways To Add More Flavor To Frozen Broccoli
Tasting Table via Yahoo News· 20 hours agoFrozen broccoli can be pretty bland if you just cook it as-is. These are some creative and exciting ways to bring new life into that bag of frozen...
15 Spices That Can Help Melt Belly Fat
Best Life· 4 days agoSpices do more than just add flavor to our meals; as a nutritionist with more than 15 years of experience, I know they can also play a pivotal role in...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 3 days agoItchy eyes and stuffy ears, nose, and throat combine to leave you feeling absolutely miserable during the height of spring allergy season. Here, we’ll dive into what nutrients and foods have ...
14 Simple Ways To Upgrade Squash For More Flavor
Mashed via Yahoo News· 1 day agoIf you're a little bit bored with squash, there are many ways that you can upgrade your recipes, from using different spices to trying a new cooking...
