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Children and adults are gobbling supplements. Do you know the risks?
Washington Post via Yahoo News· 5 hours agoAmericans spend billions of dollars every year on dietary supplements that claim to promote almost...
Which Vitamins Are Good For Arthritis?
Shape via Yahoo News· 2 days agoHowever, Clark says curcumin has low bioavailability, meaning the body can’t absorb it well and reap its benefits. “Interestingly, black pepper increases...
The Best Collagen Supplements: Top 2024 Collagen Protein Powders
US Weekly· 1 day agoCollagen is the most abundant protein in the human body. Collagen has many functions, but most...
Analysis Strongly Supports Turmeric Supplementation to Improve Arthritis and Osteopenia
GoodNewsNetwork· 1 day agoIn a meta-analysis of randomized controlled trials, curcumin, the active ingredient in turmeric, was...
The #1 Spice for Better Brain Health, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoIt’s important to always pair turmeric with black pepper to maximize its health benefits. Should You...
Too much to drink? Japanese have cure for hangover!
Stars and Stripes· 6 days agoWhile superfoods contain the kind of nutritional value that make them, well, super, turmeric goes above and beyond. The plant, a superfood found right...
The 5 best supplements for healthy aging, according to a longevity expert
AOL· 3 days agoIf you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine cabinet. It’s important to remember ...
The Best Ashwagandha Gummies
US Weekly· 24 hours agoThe National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher. One option is to...
The Best Protein Powders for Weight Loss Female Focused
US Weekly· 2 days agoIt’s true that heavy lifting combined with a high protein diet does promote lean muscle gain. Aside...
6 Healing Tea Recipes
Black America Web· 1 day agoDifferent cultures use the plants native to their region known for their immune boosting and symptom-lessening benefits. Tea Tree, native to Australia,...
