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Bodies by Design: Why you are not losing any weight
Austin American-Statesman via Yahoo News· 2 years agoIf losing fat were easy, then we’d all look like fitness models. Right? Unfortunately, the fat loss game is more frustrating than most care to admit. The...
The healthy way to lose six kilos if you’re a man
The Telegraph via Yahoo News· 3 months agoIt’s a figure as uncompromising as the average Briton’s: obesity is now costing the UK almost £100billion a year. Analysis from the Tony Blair Institute...
Why Jillian Michaels Wants You To Throw Out "Every F--king Fad Diet"
E! News via Yahoo News· 3 months agoDitch the diet. All of them. Trainer Jillian Michaels swears to E! News that it's possible to feel...
The One Thing You Should Never, Ever Eat if You Want To Protect Your Brain Health
Parade via AOL· 6 months agoFoods for brain health When it comes to protecting your brain health, the are a handful of ways to...
Jillian Michaels Shares the No. 1 Diet Mistake—Other Than Ozempic
E! News via Yahoo News· 3 months agoSetting healthier intentions is one thing, notes trainer Jillian Michaels, but you've got to know...