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    • Eggs regain their place as a staple of healthy eating

      The Times of Northwest Indiana· 7 days ago

      Results from a PROSPERITY study presented at the American College of Cardiology’s Annual Scientific Session offers egg lovers some good news. The study showed egg consumption did not raise cholesterol

    • 15 Easy Ways to Add Extra Protein to Your Day

      15 Easy Ways to Add Extra Protein to Your Day

      Self via Yahoo News· 23 hours ago

      A quick fix for scrambled eggs? Add a few spoonfuls of yogurt while you whisk for one or two more grams of protein. That might not seem like a lot, but...