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Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 5 hours ago“The most important component of the Med diet is extra virgin olive oil,” says Hoffman. “It’s a...
How a common diabetes drug may help prolong our health- and lifespan
Medical News Today· 3 days agoMetformin is an oral prescription drug widely used to control blood sugar in type 2 diabetes....
What is ultra-processed food – and is it bad for you?
The Independent via Yahoo News· 1 day agoThese foods make up almost 9 per cent of calories in a typical UK diet. How can I recognise...
Study: The ultra-processed foods most likely to shorten your life
Deseret News via Yahoo News· 23 hours agoThose researchers cited what they call “convincing evidence” that ultra-processed food consumption...
After losing 210 pounds, 1 mom has 4 pounds of excess skin removed. See the results.
TODAY via Yahoo News· 17 hours agoKristi Ledgerwood was diagnosed with type 2 diabetes and lost 210 pounds with walking, low-carb diet...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse ...
First for Women via Yahoo News· 11 hours agoFor much of her life she was a yo-yo dieter—down 100 pounds, up 100. Recently diagnosed with...
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
The Telegraph via Yahoo News· 2 days agoIt seems like only yesterday we could enjoy our toast and cereal in the morning without a care in...
A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
INSIDER via Yahoo News· 2 days ago"Typically the shorter that ingredient list, the better," Hilbert told Business Insider. Around 73%...
Ozempic: The Shot Heard Around the World
Town & Country via AOL· 4 days agoBut now the cat’s out of the bag.” —Dr. Caroline Messer, New York–based endocrinologist Death of the Diet For those who suffer from what’s called “food...
The Unhealthiest Store-Bought Bread You Can Buy
Mashed via Yahoo News· 5 days agoMost bread in grocery stores are actually not that nutritious. They usually have a ton of sodium and preservatives. Find out which bread you should...
