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Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 3 days agoA person lies in bed in the middle of the night, unable to sleep and watching the clock. You know...
What Causes Sleep Paralysis?
Health via Yahoo News· 3 months agoSleep paralysis happens during sleep transitions (like falling asleep or waking up), and is caused by lack of sleep, stress and anxiety, and...
The Mental and Physical Symptoms of Anxiety, Explained by Experts
Seventeen via Yahoo News· 1 year agoCoping with anxiety is different for everyone. There is not a one-size-fits-all description of what...
What is the first night effect? We dig into this annoying sleep problem
TechRadar via Yahoo Finance· 8 months agoA man sits on the edge of his bed because he's unable to sleep. Vacating your home and staying at a...
Sleep Paralysis: Signs and Symptoms
Health via Yahoo News· 7 months agoSleep paralysis occurs when only part of your brain wakes up from sleep while the part that controls muscle movement remains turned “off.” This temporary...
The Plant Oil One MD Calls "Game-Changing" for Pain Also Improves Sleep & Anxiety
First for Women via Yahoo News· 2 months agoHeadaches, backaches, stiff joints and sore muscles — ugh! JAMA findings suggest 54% of us have been...
Why getting enough sleep is important for mental health, as study shows link between sleep and...
Yahoo Life UK· 7 months agoConsistently not getting enough sleep has been linked to an onset of depressive symptoms. (Getty...
The caregiver’s guide to anxiety and depression: How to help a loved one (and yourself) with mental...
Fortune via Yahoo Finance· 2 months agoNearly one-third of a Americans have symptoms of depression or anxiety—the two most common mental...
What is sleep paralysis and how can you prevent it?
Yahoo Life UK· 2 years agoThe short of it Sleep paralysis can be a frightening experience where your mind wakes up and your body doesn't. While it isn’t dangerous, over 30% of the...
How to stay asleep all night if you keep waking up — an expert explains
Tom's Guide via Yahoo Finance· 5 months agoUnable to sleep through the night? You’re not alone — discover why you’re waking-up in the middle of...
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