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    • Cold plunges may benefit your heart health

      Cold plunges may benefit your heart health

      Futurity· 3 days ago

      “We found that a 15-minute immersion can help specific biomarkers of physiological health, and improve participants’ psychological well-being,” says...

    • The 8 Best Nike Running Shoes for Women

      The 8 Best Nike Running Shoes for Women

      Runner's World via Yahoo News· 3 days ago

      The brand, originally known as Blue Ribbon Sports, began in the 1960s when Bill Bowerman, a University of Oregon runner, sold shoes out ...