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Elite fitness expert shares top dumbbell exercises to build muscle all over
T3 via Yahoo News· 7 months agoMan doing dumbbell bicep curl. It’s no secret here at T3 that we love a dumbbell workout. Why?...
This trainer's quick upper-body workout strengthens your arms, back, chest and more with just five...
Fit & Well via Yahoo News· 6 months agoWoman wearing leggings and a sports bra with her hair tied up, performing dumbbell rows in a gym. An...
Build full-body strength with these seven efficient dumbbell moves, which target multiple muscles at...
Fit & Well via Yahoo News· 3 months agoMan doing bicep curl in the gym. If you're looking to get stronger and increase your muscle mass,...
Peloton Row: An Editor's Honest Review Of The At-Home Rower Launch
Women's Health via Yahoo News· 2 years agoPeloton Row is the brand's new at-home rower. Here's what it's like rowing on a Peloton, the key...
A Top Trainer Shared 10 Picks for the Best Dumbbell Exercises of All Time
Men's Health via Yahoo News· 7 months agoStrength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. regularly creates YouTube videos...
I tried this 6 move dumbbell-only workout to blast my upper body — here’s what happened
Tom's Guide via Yahoo News· 1 week agoWoman performing a biceps curl. I love the feeling after I do an upper-body session at the gym, but...
You just need this 4-move dumbbell workout and 20 minutes to chisel your shoulder muscles
Tom's Guide via Yahoo News· 3 months agoMan with back to camera performing single-arm dumbbell lateral raise left arm. Add these four moves...
All You Need Is A Pair Of Dumbbells To Build Muscle In Your Arms And Shoulders
Coach via Yahoo News· 9 months agoWoman lifts a dumbbell in the gym The chest and back tend to hog the limelight in upper-body...
Forget ab workouts — this full-body routine uses 1 kettlebell and 4 exercises to torch muscles
Tom's Guide via Yahoo News· 9 months agoWoman performing an upright row holding a kettlebell up to her chest against a white background,...
The Top-to-Bottom Back Workout
Oxygen Magazine via Yahoo News· 2 years agoThis top-down back workout approach begins with the upright row, which activates the upper reaches of your back muscles, including the trapezius. Next is...