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Valerian Root’s Hidden (and Potential) Benefits, Explained
Prevention via Yahoo News· 1 year agoWhat Are the Benefits of Valerian Root?Caroline Gauvin - Getty Images There are certain herbs that...
What Is Valerian Root?
Health via Yahoo News· 1 year agoValerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas...
The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
How Does Chamomile Tea Make You Sleepy?
Verywell Health via Yahoo News· 2 months agoAnd how soon will it work? Medically reviewed by Roxana Ehsani, RD Chamomile tea is widely known for its calming properties, making it a popular bedtime...
Can Sleep Patches Improve Your Mental Health?
Club Mental via Yahoo News· 4 weeks agoTainá Bernard/Pexels Rest assured, there’s a patch for that. We’re talking about sticky patches that deliver ingredients through the skin, à la nicotine...
The 5 Best Anxiety Supplements of 2023
Verywell Health via Yahoo News· 12 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. These supplements may play a role in managing...
I’m an Insomniac, But These 7 Foolproof Hacks Help Me Fall Asleep Faster
SPY via Yahoo News· 2 years agoOur editors independently select the products we recommend. We may earn a commission on items bought...
The 7 Most Effective Natural Sleep Aids for Your Best Sleep Ever, According to Experts
Prevention via Yahoo News· 1 year agoFall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids,...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
From Customizable Pillows to White Noise Machines, Here’s How to Get Better Sleep
Rolling Stone via Yahoo News· 2 months agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...