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Valerian Root’s Hidden (and Potential) Benefits, Explained
Prevention via Yahoo News· 1 year agoWhat Are the Benefits of Valerian Root?Caroline Gauvin - Getty Images There are certain herbs that...
What Is Valerian Root?
Health via Yahoo News· 1 year agoValerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas...
The 5 Best Anxiety Supplements of 2023
Verywell Health via Yahoo News· 12 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. These supplements may play a role in managing...
The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Dreams turned nightmares: Is your medication or supplement to blame?
The Gainesville Sun via Yahoo News· 7 months agoEmily, once a sound sleeper, found her nights plagued by vivid, distressing nightmares. These night...
Expert-Backed Tips For Getting More Sleep at Night
Clean Eating via Yahoo News· 2 years agoThis article originally appeared on Clean Eating Think back to when you were younger. You probably slept deeply and soundly for a full eight hours each...
Sleep No More? These Natural Insomnia Remedies Deliver the Zz's You Need
Woman's World via Yahoo News· 1 year agoFrom gift shopping to the annual wrangling of the relatives, the holidays feel more go-go-go than...
I’m an Insomniac, But These 7 Foolproof Hacks Help Me Fall Asleep Faster
SPY via Yahoo News· 2 years agoOur editors independently select the products we recommend. We may earn a commission on items bought...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Nurses Rely on These $18 and $48 Pain Relief Sprays to Combat Back and Joint Aches, But Which Is...
Shape via Yahoo News· 11 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...