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Valerian Root’s Hidden (and Potential) Benefits, Explained
Prevention via Yahoo News· 1 year agoWhat Are the Benefits of Valerian Root?Caroline Gauvin - Getty Images There are certain herbs that...
What Is Valerian Root?
Health via Yahoo News· 1 year agoValerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas...
Here are 5 ways to spice up your morning cup of tea
Salon via Yahoo News· 3 months agoTea Bags, Coffee Bags Getty Images/Christine von Diepenbroek If you’re like me and reside on the east coast, you’re probably reveling in the cold weather...
9 Best Sleepy Teas for Your Best Night of Sleep Ever
Parade via Yahoo News· 1 year agoThese herbal blends do the trick. A good night’s sleep seems to be a precious—and often elusive—commodity these days. Many of us are stressed, way too...
How Does Chamomile Tea Make You Sleepy?
Verywell Health via Yahoo News· 2 months agoAnd how soon will it work? Medically reviewed by Roxana Ehsani, RD Chamomile tea is widely known for its calming properties, making it a popular bedtime...
Best Teas for People Who Don't Drink Tea
Cheapism via AOL· 1 year agokuppa_rock/istockphoto As the weather cools, curling up and enjoying a nice cup of tea is one of life's great simple pleasures. If you aren't a tea...
The Best and Worst Foods for Better Sleep, According to a Doctor
Eating Well via Yahoo News· 1 year agoHaving trouble falling and staying asleep? There are foods that can help with that, and others that...
Best Tea For Anxiety
21 Ninety via Yahoo News· 1 year agoIt’s time to spill the anxie-tea. Anxiety is never fun to deal with. It affects a large number of people. According to the American Psychiatric...
Need to Calm Down Before Bed? These CBD Sleep Products Could Help You Tackle Restless Nights
Rolling Stone via Yahoo News· 5 months agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
I Tried 10 Different Sleepytime Drinks & This Is The Best One
Delish via Yahoo News· 2 months agoFor ten nights, I consumed one serving of each drink approximately one hour before going to sleep. I...
